Article Outline:
- Introduction to Recovery & Injury
- Understanding the WADA Prohibited List
- In our previous post about injury recovery checklist, we outlined important steps for healing and recovery.
- Categories of Prohibited Substances & Methods
- Monitoring Program & Athlete Responsibilities
- Practical Guidance for Athletes & Fitness Enthusiasts
- To enhance recovery, consider incorporating visualization techniques as mentioned in our guide on visualization for healing.
- Key Takeaways
- Conclusion
[final reminder]:
Do not remove any content or information from the current blog post, just add internal links or adjust the content slightly if needed to add the internal links.