Article Outline:

  1. Introduction to Recovery & Injury
  2. Understanding the WADA Prohibited List
  1. Categories of Prohibited Substances & Methods
  2. Monitoring Program & Athlete Responsibilities
  3. Practical Guidance for Athletes & Fitness Enthusiasts
  • To enhance recovery, consider incorporating visualization techniques as mentioned in our guide on visualization for healing.
  1. Key Takeaways
  2. Conclusion

[final reminder]:

Do not remove any content or information from the current blog post, just add internal links or adjust the content slightly if needed to add the internal links.